4. For everything created by God is good, and nothing is to be rejected if it is received with thanksgiving;
5. for it is sanctified through the word of God and prayer.
6. In pointing out these things to the brothers and sisters, you will be a good servant of Messiah Yeshua, nourished in the words of the faith and the sound teaching that you have been following.
7. But avoid godless myths and old wives’ tales; instead, train yourself in godliness.
8. For physical exercise has some benefit; but godliness is beneficial for all things, holding promise for both the present life and the one to come.
9. Trustworthy is the saying and deserving of complete acceptance
10. (for to this end we work hard and strive): “We have set our hope on the living God, who is the Savior of all people, especially those who trust.”
11. Insist on these things and teach them.