16. In addition to all of these, hold up the shield of faith to stop the fiery arrows of the devil.
17. Put on salvation as your helmet, and take the sword of the Spirit, which is the word of God.
18. Pray in the Spirit at all times and on every occasion. Stay alert and be persistent in your prayers for all believers everywhere.
19. And pray for me, too. Ask God to give me the right words so I can boldly explain God’s mysterious plan that the Good News is for Jews and Gentiles alike.
20. I am in chains now, still preaching this message as God’s ambassador. So pray that I will keep on speaking boldly for him, as I should.
21. To bring you up to date, Tychicus will give you a full report about what I am doing and how I am getting along. He is a beloved brother and faithful helper in the Lord’s work.
22. I have sent him to you for this very purpose—to let you know how we are doing and to encourage you.