54. Anyone who eats my body and drinks my blood has eternal life. I will raise him up on the last day.
55. "My body is real food. My blood is real drink.
56. Anyone who eats my body and drinks my blood remains in me. And I remain in him.
57. "The living Father sent me, and I live because of him. In the same way, those who feed on me will live because of me.
58. This is the bread that came down from heaven. Long ago your people ate manna and died. But those who feed on this bread will live forever."
59. He said this while he was teaching in the synagogue in Capernaum.
60. Jesus' disciples heard this. Many of them said, "This is a hard teaching. Who can accept it?"
61. Jesus was aware that his disciples were complaining about his teaching. So he said to them, "Does this upset you?