1. O LORD, rebuke me not in your wrath: neither chasten me in your hot displeasure.
2. For your arrows stick fast in me, and your hand presses me down.
3. There is no soundness in my flesh because of your anger; neither is there any rest in my bones because of my sin.
4. For my iniquities are gone over my head: as a heavy burden they are too heavy for me.
5. My wounds are foul and are corrupt because of my foolishness.