Amplified Bible

Colossians 2:20-23 Amplified Bible (AMP)

20. If then you have died with Christ to material ways of looking at things and have escaped from the world's crude and elemental notions and teachings of externalism, why do you live as if you still belong to the world? [Why do you submit to rules and regulations?–such as]

21. Do not handle [this], Do not taste [that], Do not even touch [them],

22. Referring to things all of which perish with being used. To do this is to follow human precepts and doctrines. [Isa. 29:13.]

23. Such [practices] have indeed the outward appearance [that popularly passes] for wisdom, in promoting self-imposed rigor of devotion and delight in self-humiliation and severity of discipline of the body, but they are of no value in checking the indulgence of the flesh (the lower nature). [Instead, they do not honor God but serve only to indulge the flesh.]