1. I said, “I will watch my ways, so that I don’t sin with my tongue. I will keep my mouth with a bridle while the wicked is before me.”
2. I was mute with silence. I held my peace, even from good. My sorrow was stirred.
3. My heart was hot within me. While I meditated, the fire burned. I spoke with my tongue:
4. “Yahweh, show me my end, what is the measure of my days. Let me know how frail I am.
5. Behold, you have made my days hand widths. My lifetime is as nothing before you. Surely every man stands as a breath.” Selah.
6. “Surely every man walks like a shadow. Surely they busy themselves in vain. He heaps up, and doesn’t know who shall gather.
7. Now, Lord, what do I wait for? My hope is in you.
8. Deliver me from all my transgressions. Don’t make me the reproach of the foolish.
9. I was mute. I didn’t open my mouth, because you did it.
10. Remove your scourge away from me. I am overcome by the blow of your hand.
11. When you rebuke and correct man for iniquity, You consume his wealth like a moth. Surely every man is but a breath.” Selah.
12. “Hear my prayer, Yahweh, and give ear to my cry. Don’t be silent at my tears. For I am a stranger with you, a foreigner, as all my fathers were.
13. Oh spare me, that I may recover strength, before I go away, and exist no more.”